Regular visits to a dentist are as crucial as you go to the doctor, especially if you continuously have toothaches after eating cold foods or beverages. According to research, about 40 million people in the United States experience some sort of tooth sensitivity.
Therefore, there is no point in neglecting this severe problem. Instead, finding the source of sensitivity is important to recommending treatment. However, to reduce the pain in the meantime, below-highlighted are some of the best remedies that you can implement until your next appointment with the dentist.
- Desensitizing Toothpaste
The reason why we have put desensitizing toothpaste on top of the list is that it helps to shield nerve endings from irritants. Potassium nitrate is the most proactive compound in this toothpaste that effectively blocks pain signals coming from a nerve. And after using it for a week or so, you will experience a drastic improvement in the overall health of your tooth.
- Honey and Warm Water
For those of you who don’t know, honey is an antibacterial agent and can be used for speed healing, and reduce pain, inflammation, and swelling. If sensitivity is giving you some tough time, all you need to do is rinse your mouth with warm water and a spoonful of honey. This rinse will definitely promote your oral healing.
- Vanilla Extract
Vanilla extract has its importance when we talk about pain relief. It contains pain-relieving and antiseptic properties to treat sensitive teeth. It has also been used to treat babies’ pain and discomfort when they begin teething.
To treat sensitivity mainly, pour vanilla extract on a cotton ball. Gently apply the cotton ball to your gum for a few minutes, and repeat the process for some days – relief is guaranteed.
- Green Tea
We all know that how healthy a cup of green tea is. It is popularly known for its numerous health benefits and has been used in cancer prevention and cardiovascular health studies for its antioxidant effect. Guess what, it can also play a proactive part in reducing sensitivity and improving oral health.
To cure sensitivity, it is recommended to use unsweetened green tea. Use it as a mouthwash twice a day to make your teeth healthy and reduce inflammation.
- Change the Way You Brush
If you are not using a soft brush, if you are brushing your teeth forcefully, or you are not giving at least two good minutes to your teeth, you are making things even worst for your sensitive teeth. Therefore, it is crucial for you to change the way you brush. Instead of a hard brush, use a soft brush and apply it gently in a circular motion around your teeth.